walking in purpose – Lea Turner

How Trauma Lives in the Body—and How Pilates Helped Me Let It Go

In the whirlwind of grief and trauma, I found peace in the most unexpected place—not in fixing everything, not in …

I get to make dinner for my family every night. That slight shift in language—“get to” instead of “have to” …

I recently became a certified Pilates instructor. It’s not something I imagined doing in this season of life, but here …

Over the past few years, I have seen cancer invade my friend Rachel’s mom’s body, eventually resulting in the death …

“Blessed is she who has believed that there would be a fulfillment of what was spoken to her from the …

I didn’t expect grief to show up today. My father passed away about three months ago. I spent most of …

And that’s when I heard it, “Hold space for them.” “Hold space for them? What does that mean?” I asked …

“Find your own rhythm,” we’re told. But in a world full of comparison, how is that done—especially with a million …

My husband murmured a few days ago, “It’s been a rough year. I’m ready for 2018 to be over.” It’s …

The pool in our backyard had just been completed, and all my children except one jumped in without a second …