1:1 Grief Coaching
Loss changes everything. It can leave you feeling lost, disconnected, and unsure of how to move forward. The world expects you to “move on,” but your heart is still carrying the weight of what (or who you’ve lost. But here’s the truth:
healing isn’t about forgetting–it’s about learning to carry your grief in a way that allow you to live again because there’s always hope in Christ.
Friend, grief isn’t something to fix. It’s something to carry—with kindness, with faith, and with the steady presence of a God who sees your sorrow and loves you in it.
That’s why I love Build a Life After Loss—a 12-week coaching journey designed to help you move through grief with faith, grace, and a deep sense of hope. You don’t have to figure this out alone.
You don’t have to walk this road alone: Make space for grief.
Are you feeling stuck or unfulfilled?
- Feeling a lack of direction or purpose in life
- Unsatisfied with life
- Struggling to make decisions
- Lacking energy or having trouble sleeping
This For You if….
- You feel stuck in grief, unsure of how to move forward
- You’re exhausted from carrying the weight of loss alone
- You’re overwhelmed by emotions and don’t know how to process them
- You long for joy but don’t see how it’s possible after this much pain
What You'll Recieve During the 12-Weeks:
A Biblical Roadmap for Healing – Move beyond “just surviving” with a faith-filled approach to grief and restoration.
Weekly Coaching Calls – Live, heart-centered sessions where I’ll personally guide you through this journey.
Practical Healing Tools – No more feeling lost in the emotions. You’ll receive faith-based exercises to help you process grief and rediscover joy.
Permission to Feel & Heal – This is not about “getting over it.” This is about learning to carry your grief with faith and grace, so it no longer carries you.
What You’ll Receive in This Coaching Experience
This isn’t just another grief course. It’s a faith-centered, deeply personal coaching experience that will walk you through: Compassionate, Christ-Centered Support – I’ve walked this road myself. I know the darkness and the way forward. I will walk with you, step by step.
What Can I Expect from 1:1 coaching sessions
Tailored to support your grief journey. By the end of the session, you should have a sense of what to do next, and you’ll feel seen, heard, and understood where you are.
How long is a session?
60 minutes
Grief Coaching is not therapy
Grief coaching is not therapy; it was never designed to be. It makes an excellent complement to therapy–if you are already in it and worthwhile in recieving focused support for grief and loss.
04. Support and guidance
Participants will have regular, personalized coaching sessions with the coach to discuss their specific challenges and goals, and receive feedback and guidance on how to overcome obstacles and achieve success.
05. Personalized feedback
Participants will have regular, personalized coaching sessions with the coach to discuss their specific challenges and goals, and receive feedback and guidance on how to overcome obstacles and achieve success.
06. Confidentiality
Participants will have regular, personalized coaching sessions with the coach to discuss their specific challenges and goals, and receive feedback and guidance on how to overcome obstacles and achieve success.
Kind Words of Praise
Curious about what it would be like working with me? Check out these reviews from clients who have worked with me in the past.
Are You Ready to Take the Next Step?
Have questions, let’s chat…
In our call, we’ll explore the grief that weighs heaviest on your heart and discuss the coaching options I can offer. Consultation is required before registering as a new client.
