Learning to Hold Space for Yourself

And that’s when I heard it, “Hold space for them.”

 “Hold space for them?  What does that mean?” I asked God.

I sat there in my car in the parking lot of the addiction rehab I taught at and knew God was calling me to embark on a journey with these women. As I hung up the phone, I felt the answer to my question settle in my spirit…Just show up every week and be there for them. Be present to their pain.

Read more of that post here.

It’s been almost a year since I heard those words, “Hold space.” I’ve learned to stay present without a response. Without turning away from the pain of others. Loving without saying a word, giving each other space to feel. I’ve learned “holding space” is a beautiful way to sit with them in their pain. It’s finding the depth of love necessary to allow them to feel without judgment, without rushing in to clean it up or fix it. It’s standing beside one another offering hope without saying a word.

A few months ago the Holy Spirit sweetly asked, “Yeah, but do you know how to hold space for yourself?” 

Hold space for me? There’s no time for that?

 I’m learning what this means. In a season of five active kids, a dad fighting for his life, and a husband with a demanding job I’m finding I need more time for me. Because the truth is we can’t give out, if we’re not filled up. Often times our own self takes a back seat during busy seasons. The thing is, we can’t afford not to take care of our soul. This is why David spoke to his soul, “Find rest, O my soul, in God alone” (Ps. 62:1,5). We live unawakened lives when we neglect our souls.

Join as I’m a guest on The Dolly Mama and the Millennials podcast where we talk about ways to hold space for ourselves and why it’s essential. Laugh and cry with us for thirty minutes as we explore the need for soul-care and how to do that during this busy journey of motherhood.